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Mindless Eating_ Why We Eat More Than We Think - Brian Wansink Ph.d_
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2022-02-24 01:38:46
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  • Cover Page
  • Title Page
  • Dedication
  • Introduction: The Science of Snacking
  • 1. The Mindless Margin
  • 2. The Forgotten Food
  • 3. Surveying the Tablescape
  • 4. The Hidden Persuaders Around Us
  • 5. Mindless Eating Scripts
  • 6. The Name Game
  • 7. In the Mood for Comfort Food
  • 8. Nutritional Gatekeepers
  • 9. Fast-Food Fever
  • 10. Mindlessly Eating Better
  • Appendix A: Comparing Popular Diets
  • Appendix B: Defusing Your Diet Danger Zones
  • Notes
  • Acknowledgments
  • About the Author
  • Share Your Mindless Eating Secrets and Stories
  • Copyright
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