思维导图备注

Beyond Mindfulness in Plain Eng - Bhante Henepola Gunaratana
首页 收藏书籍 阅读记录
  • 书签 我的书签
  • 添加书签 添加书签 移除书签 移除书签

Title Page

浏览 11 扫码
  • 小字体
  • 中字体
  • 大字体
2022-02-24 00:36:07
请 登录 再阅读
上一篇:
下一篇:
  • 书签
  • 添加书签 移除书签
  • Title Page
  • Preface
  • Introduction
  • CHAPTER 1 - Meditation: Why Bother?
  • CHAPTER 2 - What Meditation Isn’t
  • CHAPTER 3 - What Meditation Is
  • CHAPTER 4 - Attitude
  • CHAPTER 5 - The Practice
  • CHAPTER 6 - What to Do with Your Body
  • CHAPTER 7 - What to Do with Your Mind
  • CHAPTER 8 - Structuring Your Meditation
  • CHAPTER 9 - Set-up Exercises
  • CHAPTER 10 - Dealing with Problems
  • CHAPTER 11 - Dealing with Distractions I
  • CHAPTER 12 - Dealing with Distractions II
  • CHAPTER 13 - Mindfulness (Sati)
  • CHAPTER 14 - Mindfulness versus Concentration
  • CHAPTER 15 - Meditation in Everyday Life
  • CHAPTER 16 - What’s in It for You
  • AFTERWORD
  • Index
  • About the Author
  • Also from Wisdom Publications
  • Wisdom Publications
  • Copyright Page
暂无相关搜索结果！
    展开/收起文章目录

    二维码

    手机扫一扫，轻松掌上学

    《Beyond Mindfulness in Plain Eng - Bhante Henepola Gunaratana》电子书下载

    请下载您需要的格式的电子书，随时随地，享受学习的乐趣！
    EPUB 电子书

    书签列表

      阅读记录

      阅读进度: 0.00% ( 0/0 ) 重置阅读进度