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Reconciliation_ Healing the Inn - Thich Nhat Hanh
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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our ...
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Title Page
The Destitute Child
Introduction
part one - TEACHINGS ON HEALING
One - The Energy of Mindfulness
Two - We Are Our Ancestors, We Are Our Children
Three - Original Fear, Original Desire
Four - Breathing, Walking, and Letting Go
Five - Transforming Suffering
Six - Healing the Inner Child
Seven - Reconciliation
Eight - Becoming a Bodhisattva
part two - STORIES OF HEALING
Little Eyes
What Can I Do to Help?
The Real Me
Sitting with a Friend
part three - HEALING PRACTICES
Practice - Removing the Object (from the Buckeye Sangha)
Practice - The Sixteen Breathing Exercises
Practice - A Letter from Your Inner Child (Glen Schneider)
Practice - The Five Earth Touchings
Practice - Peace Note
Practice - Beginning Anew
Practice - Emotional Release and Physical Movement (Thay Phap An)
Copyright Page
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