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Peace Is Every Breath_ A Practi - Thich Nhat Hanh
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world
witnessed
unhappiness
travels
文档概述
Product DescriptionIn his travels around the country and the world, Zen master and international best selling author Thich Nhat Hanh witnessed a growing unhappiness among the many peo...
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Cover
Title Page
Epigraph
introduction
waking up each morning
running water, washing your face
brushing your teeth
showering and getting dressed
sitting and breathing
preparing breakfast
eating breakfast
handling negative habits
walking meditation
blooming as a flower, fresh as the dew
solid as a mountain
water reflecting
riding out the storm
having space
understanding and loving
my father in me, my mother in me
awareness of the store consciousness
inappropriate attention
that old, familiar, mucky pond
appropriate attention
shopping for happiness
dwelling happily in the present
the kingdom of god is now—or never
concentrating the mind
contemplating impermanence
contemplating signlessness, no-birth and no-death
contemplating wishlessness
deep, compassionate listening
loving speech
taking care of anger
your every breath
gathas for daily practice
the path of the buddha
1. reverence for life
2. true happiness
3. true love
4. loving speech and deep listening
5. nourishment and healing
author’s note
also by thich nhat hanh
Copyright
About the Publisher
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