分类
发现
听书
课程
标签
搜索
注册
登录
分类
发现
听书
课程
榜单
标签
收录
注册
登录
Barefoot Running_ How to Run Li - Michael Sandler; Jessica Lee
文档评分:
4.0 (
0 个有效评分
)
文档语言:
中文
章节数量:
1
阅读人次:
490
收藏数量:
0
整理分享:
管理员
阅读
收藏
扫码
阅读
收藏
扫码
文档标签
。<
seen
running
offer
nationally
文档概述
Product Description"Enjoy the insights this book has to offer -- It is about form, joy and the love of running. Run Free!" - Micah True, AKA Caballo Blanco. As seen nationally on TV...
书籍目录
书籍评论 (
0
)
Foreword by Danny Dreyer
Introduction
Part I: Why on Earth Would You Want to Run Barefoot?
1. Barefoot Running vs. Running in Shoes
2. Get Grounded by Learning to Play (Again)
3. Humanplay: Dancing with Nature
4. Born to Run Barefoot: The Philosophy of an Age-Old Movement
Part II: Tear Off Your Shoes and Truly Feel the Earth Beneath Your Feet
5. On Your Mark, Get Set, Get Those Shoes Off
6. Anatomy of the Barefoot Strike and Stride
7. Turn Your Feet into Living Shoes
8. Barefoot Runner Maintenance Tips and Tools
9. On the Right Track with Nutrition
Part III: Dancing with Nature
10. Weather or Not, Here I Come
11. Exploring Terrain
12. Overcoming the Agony of the Feet
13. Run with Wings on Your Feet
Part IV: Discovering and Rediscovering the Joy of Barefoot Running at Any Age
14. Barefoot Children
15. Barefoot Seniors Turn Back the Clock
Part V: If You Really Must Wear Something on Your Feet
16. Minimalist Shoes and Other Essential Gear
Part VI: The Final Step
17. Barefoot for Life
Notes
About the Authors
Resources
Acknowledgments
相关书籍
Twelve Years a Slave - Solomon Northup
The World Until Yesterday - Jared Diamond
The Reason I Jump - The Inner Voice of A Thirteen Year Old Boy With Autism - Naoki Higashida
百家讲坛全收录(中) - 百家讲坛
百家讲坛全收录(下) - 百家讲坛
百家讲坛全收录(上) - 百家讲坛
史家与史学 - 王家范
queen of the damned, The - Anne Rice
Hunger Games, The - Suzanne Collins
Hobbit, The - J. R. R. Tolkien
越读者 - 郝明义
真相与自白 - 戈尔巴乔夫
相关内容
平津战役:党中央统筹“一盘棋”
中国共产党为什么能建立新中国--党史频道--人民网
何必山家书
绝笔:忠魂丹心蓝蒂裕
【十九大·理论新视野】为何强调要有“高度的文化自信”?--理论--人民网
第九章 曝光
《白夜行》
《我们的孩子》
《不抱怨的世界》
《追寻生命的意义》
原创MV《我们都是追梦人》 向战而行 为战而歌
习近平总书记重要文章
×
分享,让知识传承更久远
×
《Barefoot Running_ How to Run Li - Michael Sandler; Jessica Lee》电子书下载
请下载您需要的格式的电子书,随时随地,享受学习的乐趣!
EPUB 电子书
×
二维码
手机扫一扫,轻松掌上学