分类
发现
听书
课程
标签
搜索
注册
登录
分类
发现
听书
课程
榜单
标签
收录
注册
登录
Savor_ Mindful Eating, Mindful - Thich Nhat Hanh; Lilian Cheung
文档评分:
4.0 (
0 个有效评分
)
文档语言:
中文
章节数量:
1
阅读人次:
556
收藏数量:
0
整理分享:
管理员
阅读
收藏
扫码
阅读
收藏
扫码
文档标签
。<
who
those
thing
says
文档概述
From Publishers WeeklyIf Vietnamese Zen Buddhist master Nhat Hanh says the same thing over and over, it could be because not enough people have heard him, and those who have need a re...
书籍目录
书籍评论 (
0
)
FOREWORD
INTRODUCTION
PART 1
CHAPTER 1 Ending Your Struggle with Weight
CHAPTER 2 Are You Really Appreciating the Apple?
CHAPTER 3 You Are More Than What You Eat
CHAPTER 4 Stop and Look: The Present Moment
PART 2
CHAPTER 5 Mindful Eating
CHAPTER 6 Mindful Moving
CHAPTER 7 Mindful Living Plan
PART 3
CHAPTER 8 A Mindful World
NOTES
INDEX
ACKNOWLEDGMENTS
LIST OF ILLUSTRATIONS
APPENDIX A Integrating Mindfulness into Your Daily Life
APPENDIX B Discourse on the Four Kinds of Nutriments
APPENDIX C Total Relaxation
APPENDIX D Screen-Time Alternatives
APPENDIX E Community-Based Strategies to Prevent and Control Obesity
APPENDIX F Resources
Copyright
About the Publisher
相关书籍
Twelve Years a Slave - Solomon Northup
The World Until Yesterday - Jared Diamond
The Reason I Jump - The Inner Voice of A Thirteen Year Old Boy With Autism - Naoki Higashida
I Am Malala - The Girl Who Stood Up for Education and Was Shot by the Taliban - Malala Yousafzai
The_Tipping_Point__How_Little_Things_Can_Make_a_Big_Difference
Who Was Mark Twain_ - April Jones Prince
Who Was Marco Polo_ (Who Was_) - Joan Holub
Who Was Franklin Roosevelt_ - Margaret Frith
Who Was Albert Einstein_ - Jess Brallier
Who Moved My Cheese__ An A——Mazing Way to Deal with Change in Your Work and in Your Life - Spencer Johnson
Who Moved My Cheese_ - Spencer Johnson
Who Is Neil Armstrong_ - Roberta Edwards
相关内容
《怎样才能吃得更健康》
《了不起的盖茨比》
《切尔诺贝利的悲鸣》
《斯通纳》
航拍中国第二季-06.福建
《战场新势力——无人机》(1集)
第九集 荣誉重于生命
大力幻想秀- 诗云
凡尔纳科幻小说-海底两万里
一带一路
长征二 生死攸关的转折
【主题活动视频】北京冬奥会的科技之光
×
分享,让知识传承更久远
×
《Savor_ Mindful Eating, Mindful - Thich Nhat Hanh; Lilian Cheung》电子书下载
请下载您需要的格式的电子书,随时随地,享受学习的乐趣!
EPUB 电子书
×
二维码
手机扫一扫,轻松掌上学