分类
发现
听书
课程
标签
搜索
注册
登录
分类
发现
听书
课程
榜单
标签
收录
注册
登录
Savor_ Mindful Eating, Mindful - Thich Nhat Hanh; Lilian Cheung
文档评分:
4.0 (
0 个有效评分
)
文档语言:
中文
章节数量:
1
阅读人次:
251
收藏数量:
0
整理分享:
管理员
阅读
收藏
扫码
阅读
收藏
扫码
文档标签
。<
who
those
thing
says
文档概述
From Publishers WeeklyIf Vietnamese Zen Buddhist master Nhat Hanh says the same thing over and over, it could be because not enough people have heard him, and those who have need a re...
书籍目录
书籍评论 (
0
)
FOREWORD
INTRODUCTION
PART 1
CHAPTER 1 Ending Your Struggle with Weight
CHAPTER 2 Are You Really Appreciating the Apple?
CHAPTER 3 You Are More Than What You Eat
CHAPTER 4 Stop and Look: The Present Moment
PART 2
CHAPTER 5 Mindful Eating
CHAPTER 6 Mindful Moving
CHAPTER 7 Mindful Living Plan
PART 3
CHAPTER 8 A Mindful World
NOTES
INDEX
ACKNOWLEDGMENTS
LIST OF ILLUSTRATIONS
APPENDIX A Integrating Mindfulness into Your Daily Life
APPENDIX B Discourse on the Four Kinds of Nutriments
APPENDIX C Total Relaxation
APPENDIX D Screen-Time Alternatives
APPENDIX E Community-Based Strategies to Prevent and Control Obesity
APPENDIX F Resources
Copyright
About the Publisher
相关书籍
Twelve Years a Slave - Solomon Northup
The World Until Yesterday - Jared Diamond
The Reason I Jump - The Inner Voice of A Thirteen Year Old Boy With Autism - Naoki Higashida
I Am Malala - The Girl Who Stood Up for Education and Was Shot by the Taliban - Malala Yousafzai
The_Tipping_Point__How_Little_Things_Can_Make_a_Big_Difference
Who Was Mark Twain_ - April Jones Prince
Who Was Marco Polo_ (Who Was_) - Joan Holub
Who Was Franklin Roosevelt_ - Margaret Frith
Who Was Albert Einstein_ - Jess Brallier
Who Moved My Cheese__ An A——Mazing Way to Deal with Change in Your Work and in Your Life - Spencer Johnson
Who Moved My Cheese_ - Spencer Johnson
Who Is Neil Armstrong_ - Roberta Edwards
相关内容
1957年2月27日:毛泽东谈如何正确处理人民内部矛盾
1959年3月10日:西藏平叛斗争
广州:中共三大会址
BBC自然世界.语言大师草原犬鼠
《芳华》
《战场新势力——无人机》(2集)
苏-57的隐身性能如何?
《追梦空天—中国空军强军纪事》 第八集
每一帧都是你想要的军旅
主炮射击!黄海海域多艘护卫舰开展实战化训练
大力幻想秀-四千年前的闪击
抗洪精神
×
分享,让知识传承更久远
×
《Savor_ Mindful Eating, Mindful - Thich Nhat Hanh; Lilian Cheung》电子书下载
请下载您需要的格式的电子书,随时随地,享受学习的乐趣!
EPUB 电子书
×
二维码
手机扫一扫,轻松掌上学