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Golf_ The Mind Game - Marlin M. Mackenzie; Ken Denlin
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11 The 19th Hole … and Beyond

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2022-02-24 01:13:03
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  • Cover
  • Title Page
  • Copyright
  • Dedication
  • Acknowledgments
  • Introduction
  • Part 1 • The Fundamentals
    • 1 Teeing It Up
    • 2 The Sherlock Holmes Exercise: Discover How Your Mind Regulates Your Golf Shots
    • 3 Anchoring: Tapping Your Inner Resources
  • Part 2 • Metaskills Techniques
    • 4 Just-Right State: Concentration
    • 5 Just-Right State: Confidence
    • 6 Just-Right State: The “Zone”
    • 7 The Pro Within: Your Instructional Mind
    • 8 Swing Effort: The Short Game
    • 9 Self-hypnosis: Tapping the Power of Your Unconscious Mind
  • 10 Mind and Body: Generating Energy, Controlling Pain, and Hastening Healing
  • 11 The 19th Hole … and Beyond
    • Selected References: Neuro-Linguistic
    • Appendix A Uptime Cues
    • Appendix B Sensory Awareness
    • Appendix C Guide to Selecting Metaskills
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