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Healthy Sleep Habits, Happy Chi - Marc Weissbluth; M.D_
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How Parents Can Help Their Children Establish Healthy Sleep Habits: You Can Prevent Sleep Disturbances from Infancy to Adolescence

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2022-02-24 01:16:17
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  • FOREWORD
  • HOW TO USE THIS BOOK
  • INTRODUCTION
  • NEW INTRODUCTION TO FIRST HARDCOVER EDITION
  • How Children Sleep
  • Why Healthy Sleep Is So Important
  • Healthy Sleep and Sleep Strategies
  • Sleep Problems and Solutions
  • Sleep, Extreme Fussiness/Colic, and Temperament
  • How Parents Can Help Their Children Establish Healthy Sleep Habits: You Can Prevent Sleep Disturbances from Infancy to Adolescence
  • Months One to Four
  • Months Five to Twelve
  • Months Thirteen to Thirty-six
  • Preschool Children
  • Schoolchildren and Adolescence
  • Other Sleep Disturbances and Concerns
  • Special Sleep Problems
  • Special Events and Concerns
  • Competent Parents, Competent Child, by Karen Pierce, M.D.
  • The Pros and Cons of Other Approaches to Sleep Problems
  • REFERENCES
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