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In Defense of Food_ An Eater's - Michael Pollan
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ONE From Foods to Nutrients

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2022-02-24 01:22:40
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  • Copyright
  • Contents
  • INTRODUCTIONAn Eater’s Manifesto
  • I THE AGE OF NUTRITIONISM
  • ONE From Foods to Nutrients
  • TWO Nutritionism Defined
  • THREE Nutritionism Comes to Market
  • FOUR Food Science’s Golden Age
  • FIVE The Melting of the Lipid Hypothesis
  • SIX Eat Right, Get Fatter
  • SEVEN Beyond the Pleasure Principle
  • EIGHT The Proof in the Low-Fat Pudding
  • NINE Bad Science
  • TEN Nutritionism’s Children
  • II THE WESTERN DIET AND THE DISEASES OF CIVILIZATION
  • ONE The Aborigine in All of Us
  • TWO The Elephant in the Room
  • THREE The Industrialization of Eating: What We Do Know
  • III GETTING OVER NUTRITIONISM
  • ONE Escape from the Western Diet
  • TWO Eat Food: Food Defined
  • THREE Mostly Plants: What to Eat
  • FOUR Not Too Much: How to Eat
  • ACKNOWLEDGMENTS
  • SOURCES
  • RESOURCES
  • INDEX
  • Cover
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