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打败混乱
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1．找出不安的来源也就是造成混乱的真正原因

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2022-01-25 00:30:56
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  • MAIN IDEA
  • 1．找出不安的来源也就是造成混乱的真正原因
  • Identify Your Fears Why You Actually Clutter
  • 2．不见的资讯，等于没用的资讯
  • Information Is of No Use If It Can't Be Made Available
  • 3．认清混乱习惯背后的不安
  • Recognize that Fear Is Behind the Cluttering Habit
  • 4．了解并善用自己的学习型态
  • Understand Your Personal Learning Style and Apply That Style Effectively
  • 5．改变人生从改变用字遣词开始
  • To Change Your Life, Change Your Vocabulary
  • 6．动手前，先想象最后的结果
  • To Make a Start, Visualize the End of the Process
  • 7．了解克服混乱习惯的重要性
  • Understand the Importance of Overcoming the Cluttering Habit
  • 8．体认到现在花的时间可以替未来省下更多时间
  • Accept That Time Spent Now Saves More Time Later
  • 9．运用80/20法则
  • Use the Clutterer's 80/20 Rule
  • 10．错误难免，不必太在意
  • You're Going to Make Some Mistakes. Get Over Them
  • 11．太有条理一样会让人很有压力
  • Too Tidy Is Stressful As Well
  • 12．如果价值观混淆不清永远都会处于混乱状态
  • If Your Personal Values Are Muddled, You'll Always Feel Disorganized
  • 13．如果工作不适合永远都会处于混乱状态
  • If You're in the Wrong Job, You'll Always Be Disorganized
  • 14．要体认到，混乱会弄巧成拙
  • Recognize the Self-Defeating Nature of Cluttering
  • 15．克服混乱没有一体适用的办法
  • There Is No Universal Solution to Cluttering
  • 16．清理桌面。杂乱的桌面会让混乱的习惯恶化
  • Tidy Your Desk. A Cluttered Desk Encourages the Cluttering Habit
  • 17．如果觉得自己不知所措就先稍事休息
  • Whenever You Feel Overwhelmed, Take a Short Break
  • 18．如果觉得自己力有未逮就把专案切割成细项工作
  • When Feeling Swamped, Break Large Projects into Small Tasks
  • 19．记住，决策就是在赌博
  • Remember That All Decision-making Is a Gamble
  • 20．想了解自己舍弃的是什么是人之常情
  • It's Natural to Wonder About the Paths You Did Not Take
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